Nine Niche Tool Station

Ideal Weight Calculator

Calculate your ideal weight range using multiple formulas

Input Data

cm

Results

Formula Explanations

BMI Method

Calculates ideal weight using BMI 22 as standard. Formula: 22 × height(m)². This is the WHO recommended healthy BMI value.

Broca Method

A simple formula commonly used in Europe. Male: (height-100) × 0.9; Female: (height-100) × 0.85. Simple but less precise.

Robinson Method

Proposed by Robinson in 1983. Male: 52 + 1.9 × (height in inches - 60); Female: 49 + 1.7 × (height in inches - 60). An imperial-based formula.

Miller Method

Proposed by Miller in 1983. Male: 56.2 + 1.41 × (height in inches - 60); Female: 53.1 + 1.36 × (height in inches - 60). Suitable for larger-framed individuals.

* Results are for reference only. Ideal weight varies based on individual body composition, muscle mass, bone structure, and other factors.

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Financial Disclaimer

The results of this tool are for reference only and do not constitute investment advice. Actual values may vary due to financial institution policies, interest rate changes, and individual circumstances. Please consult a professional financial advisor before making any financial decisions.

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